CHRISTMASTIME IN ALSACE

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Nordic walking: improvement

Description

" Refine your technique and optimize the benefits of Nordic walking during an advanced outing in the forest. Over a course of around 8 km, you'll work on range of motion, propulsion with the poles and muscular engagement for more efficient, dynamic walking. "

Take time to contemplate the forest and massif of La Petite Pierre on a dynamic Nordic walk in the heart of nature. It's an ideal combination of endurance work accessible to all, walking, and muscular strengthening of the whole body, in particular by accentuating the natural movement of the arms. This activity provides pleasure and well-being thanks to the simplicity of its technique, and is therefore suitable for everyone, whatever your age and physical condition.

Pets allowed : yes

Additional information

Duration of the visit : 2h
Prices : Gratuit
Type of event, exhibition : Walking tour
Place/Departure of the event : Maison des Sports et Loisirs de Nature
Car parking : Less than 200 m from a free public car park

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